{"id":7420,"date":"2020-04-15T21:46:17","date_gmt":"2020-04-15T19:46:17","guid":{"rendered":"https:\/\/www.maison-fedon.fr\/blog\/?p=7420"},"modified":"2023-10-13T17:24:57","modified_gmt":"2023-10-13T15:24:57","slug":"cake-au-miel-sans-gluten-et-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.maison-fedon.fr\/blog\/cake-au-miel-sans-gluten-et-sans-lactose\/","title":{"rendered":"Cake au miel sans gluten et sans lactose"},"content":{"rendered":"

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CETTE RECETTE SAINE ET GOURMANDE NOUS VIENT DE MARIE-CLAIRE, LA BELLE-S\u0152UR DE THIERRY. ORIGINAIRE DE CORSE, ELLE A TOUJOURS DANS SES PLACARDS DE LA FARINE DE CH\u00c2TAIGNE.
<\/span><\/h2>\n

Ce d\u00e9licieux cake au miel sans gluten et sans lactose<\/strong> n’est pas r\u00e9serv\u00e9 uniquement aux personnes intol\u00e9rantes ou allergiques au gluten et aux produits laitiers. Il ravira \u00e9galement ceux qui souhaitent diversifier leur alimentation<\/strong>, ainsi que les amateurs de g\u00e2teaux au go\u00fbt original.<\/span><\/p>\n

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INGR\u00c9DIENTS POUR 6 PERSONNES
<\/strong><\/h3>\n

Pr\u00e9paration<\/strong> : 15 min
Cuisson<\/strong> : 35 min<\/p>\n

– 200 g de farine de ch\u00e2taigne bio<\/strong><\/a> (naturellement sans gluten et riche en fibres)
<\/span>– 70 g de sucre en poudre
<\/span>– 60 g de miel de ch\u00e2taignier<\/a><\/strong><\/span>
– 1 sachet de levure
<\/span>– 4 \u0153ufs
<\/span>– <\/span>3 cuill\u00e8res \u00e0 soupe<\/span> d\u2019huile neutre<\/span> (p\u00e9pins de raisin ou tournesol)
– 2 bouchons de Rhum agricole (facultatif)
– 1 cuill\u00e8re \u00e0 caf\u00e9 d’extrait de vanille liquide
– un peu d’eau<\/p>\n

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\n <\/p>\n

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PR\u00c9PARATION<\/span><\/h3>\n

– Commencez par pr\u00e9chauffez votre four \u00e0 160\u00b0C.
– S\u00e9parez ensuite les blancs des jaunes et battez les blancs en neige avec une pointe de sel.
– M\u00e9langez le sucre avec les jaunes d\u2019\u0153uf, l’huile, le miel, l’extrait de vanille liquide, le Rhum, la farine et la levure.
– Ajoutez un peu d’eau (environ 2-3 cuill\u00e8res \u00e0 soupe) et m\u00e9langez.
– Puis, incorporez les blancs d\u2019\u0153uf battus en neige, m\u00e9langez doucement.<\/p>\n

CUISSON<\/h3>\n

– Versez la p\u00e2te dans un moule \u00e0 cake (huil\u00e9 si pas de rev\u00eatement anti-adh\u00e9sif).
– Enfournez et laissez cuire ensuite 35 \u00e0 40 minutes \u00e0 160\u00b0C.
– V\u00e9rifiez la cuisson avec la pointe d’un couteau.
– Enfin, laissez refroidir avant de d\u00e9mouler.<\/p>\n

 <\/p>\n

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PR\u00c9PARATION<\/span><\/h3>\n

– Commencez par pr\u00e9chauffez votre four \u00e0 160\u00b0C.
– S\u00e9parez ensuite les blancs des jaunes et battez les blancs en neige avec une pointe de sel.
– M\u00e9langez le sucre avec les jaunes d\u2019\u0153uf, l’huile, le miel, l’extrait de vanille liquide, le Rhum, la farine et la levure.
– Ajoutez un peu d’eau (environ 2-3 cuill\u00e8res \u00e0 soupe) et m\u00e9langez.
– Puis, incorporez les blancs d\u2019\u0153uf battus en neige, m\u00e9langez doucement.<\/p>\n

CUISSON<\/h3>\n

– Versez la p\u00e2te dans un moule \u00e0 cake (huil\u00e9 si pas de rev\u00eatement anti-adh\u00e9sif).
– Enfournez et laissez cuire ensuite 35 \u00e0 40 minutes \u00e0 160\u00b0C.
– V\u00e9rifiez la cuisson avec la pointe d’un couteau.
– Enfin, laissez refroidir avant de d\u00e9mouler.<\/p>\n

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\n <\/p>\n

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Astuces et conseils<\/strong><\/h4>\n

Le miel de ch\u00e2taignie<\/strong>r<\/strong> donne beaucoup de caract\u00e8re et une saveur parfum\u00e9e<\/strong> et peu sucr\u00e9e \u00e0 ce g\u00e2teau. Cependant, pour l’adapter \u00e0 votre go\u00fbt, vous pouvez utiliser un miel plus doux, comme, par exemple, le miel d’acacia<\/strong><\/a> ou le miel de bourdaine<\/a><\/strong>. Vous pouvez aussi augmenter la quantit\u00e9 de sucre et diminuer celle de miel . Dans ce cas, n’oubliez pas d’y rajouter quelques cuill\u00e8res d’eau suppl\u00e9mentaires, afin d\u2019all\u00e9ger la pr\u00e9paration.<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

CETTE RECETTE SAINE ET GOURMANDE NOUS VIENT DE MARIE-CLAIRE, LA BELLE-S\u0152UR DE THIERRY. ORIGINAIRE DE CORSE, ELLE A TOUJOURS DANS SES PLACARDS DE LA FARINE DE CH\u00c2TAIGNE. Ce d\u00e9licieux cake au miel sans gluten et sans lactose n’est pas r\u00e9serv\u00e9 uniquement aux personnes intol\u00e9rantes ou allergiques au gluten et aux produits laitiers. Il ravira \u00e9galement […]<\/p>\n","protected":false},"author":3,"featured_media":7537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Ce d\u00e9licieux cake au miel sans gluten et sans lactose a une saveur tr\u00e8s parfum\u00e9e. Il convient aux personnes intol\u00e9rantes au gluten et au lait","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-7420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actus"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/posts\/7420"}],"collection":[{"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/comments?post=7420"}],"version-history":[{"count":6,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/posts\/7420\/revisions"}],"predecessor-version":[{"id":11517,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/posts\/7420\/revisions\/11517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/media\/7537"}],"wp:attachment":[{"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/media?parent=7420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/categories?post=7420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maison-fedon.fr\/blog\/wp-json\/wp\/v2\/tags?post=7420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}